Jun 09 2010
In October 2009, I had the pleasure of hosting a special guest speaker at my first WAPF local chapter meeting. I was very excited to have him speak and very ready to hear his message. The speakers name was Kevin Brown. He also happened to be a WAPF chapter leader from New Jersey who had just released his new book called The Liberation Diet, which he co-authored with Annette Presley. At the time of this meeting, my 3rd baby was 7 months old. And yes, I was still carrying around some pregnancy weight (and then some). I knew I needed to lose weight, but I was not willing to go back to low-calorie, low-fat, fake, diet foods with obsessive amounts of exercise in order to achieve it. Been there, done that!